DIY Emergency Meals
- Electrolyte Mix (sugar-free)
- Protein Bar or Granola Bar
- Trail Mix
- Single-serve Light Tuna
- Single-serve SPAM
- Instant Brown or White Rice
- Single-serve Peanut Butter
- Single-serve Instant Coffee
- Hard candy
- Salt and Pepper packets (pickup at fast-food restaurants)
Once you have collected your emergency meal items, place them in a quart size zip lock bag, date, and store in a cool dry place.
